Craig Owen
SHROPSHIRE'S WEIGHT LOSS AND BODY TRANSFORMATION SPECIALIST
  T: 07983417941  
Welcome to Peak Performance Coaching

I'm Craig from Peak Performance Coaching Shrewsbury, I am Shropshire's Weight Loss and Body Transformation Specialist who works with frustrated women who need help with losing weight, getting their shape back and creating a healthy addiction to food. I am the only dedicated women’s weight loss specialist in the area and I offer a 90 day 100% money back guarantee if you are not completely satisfied with your results. As a result my clients lose fat, lose inches, tone their arms, waist and legs and feel absolutely fabulous.

Peak Performance is the most specialist coaching business in Shropshire as we have a dedicated Sports Massage Clinic based in Shrewsbury with therapists that work with men and women who need help with specific muscular tension and provide treatment for recovery and prevention of injuries. We are the only specialist coaching business in the area that offers their clients dedicated Sports Therapy alongside their personal coaching. As a result my clients not only achieve the shape of their lives but also get their bodies and joints to have significantly less pain or become pain free.

 

My Breakfast!

How are you doing? I hope you have had a great weekend. WHAT AM I EATING FOR BREAKFAST? This was a quick snapshot of Saturday morning’s breakfast. Omelette: 1 Egg, 6 Egg Whites, Half a chopped red onion, handful of … Continue reading

Slow down your eating!

How fast do you eat? Especially when you go out for lunch? DO YOU STILL FEEL HUNGRY STRAIGHT AFTER YOU HAVE EATEN? I have just sat in a garden centre cafe in Chester and just noticed everyone around me eating … Continue reading

Metabolism

What exactly is metabolism? Your metabolism is the rate at which your body performs all of its functions. It’s made-up of your basal metabolic rate, which is the amount of energy you need for your body to function at rest, … Continue reading

 

 

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